{"id":3490,"date":"2026-02-11T05:27:43","date_gmt":"2026-02-11T04:27:43","guid":{"rendered":"https:\/\/infini.phytoquant.mc\/blog\/?p=3490"},"modified":"2026-04-13T18:04:45","modified_gmt":"2026-04-13T16:04:45","slug":"des-solutions-naturelles-pour-reduire-les-troubles-digestifs","status":"publish","type":"post","link":"https:\/\/phytoquant.mc\/blog\/des-solutions-naturelles-pour-reduire-les-troubles-digestifs\/","title":{"rendered":"Des Solutions Naturelles pour R\u00e9duire les Troubles Digestifs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3490\" class=\"elementor elementor-3490\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26afc2a1 e-flex e-con-boxed e-con e-parent\" data-id=\"26afc2a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d9dd686 e-con-full e-flex e-con e-child\" data-id=\"5d9dd686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-495ac7b e-con-full e-flex e-con e-child\" data-id=\"495ac7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69421d3 elementor-widget elementor-widget-heading\" data-id=\"69421d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/phytoquant.mc\/blog\">Blog<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fd943 elementor-widget elementor-widget-image\" data-id=\"43fd943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89569d elementor-widget elementor-widget-heading\" data-id=\"e89569d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Conseils sant\u00e9 &amp; bien-\u00eatre<\/span><\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb225a9 e-con-full e-flex e-con e-child\" data-id=\"fb225a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33b531c elementor-widget elementor-widget-image\" data-id=\"33b531c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb2b3b elementor-widget elementor-widget-heading\" data-id=\"fdb2b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Des Solutions Naturelles pour R\u00e9duire les Troubles Digestifs<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d13bf86 e-con-full e-flex e-con e-child\" data-id=\"d13bf86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69e9b8c4 e-con-full e-flex e-con e-child\" data-id=\"69e9b8c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9aecff elementor-widget elementor-widget-heading\" data-id=\"4c9aecff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Conseils sant\u00e9 &amp; bien-\u00eatre<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28dccf0c elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"28dccf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Des solutions naturelles pour r\u00e9duire les troubles digestifs<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-157cef9b e-con-full e-flex e-con e-child\" data-id=\"157cef9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59223e1f e-con-full e-flex e-con e-child\" data-id=\"59223e1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48908c99 elementor-widget elementor-widget-heading\" data-id=\"48908c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39bc5e33 elementor-widget elementor-widget-heading\" data-id=\"39bc5e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">28 mars 2022<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-799a9272 e-con-full e-flex e-con e-child\" data-id=\"799a9272\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b24363 elementor-widget elementor-widget-heading\" data-id=\"67b24363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcdf0c4 elementor-widget elementor-widget-heading\" data-id=\"2dcdf0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">4 f\u00e9vrier 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42abcbc7 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"42abcbc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50c431b8 elementor-widget elementor-widget-heading\" data-id=\"50c431b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lecture :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32117d04 elementor-widget elementor-widget-heading\" data-id=\"32117d04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">4 min<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70537087 elementor-widget elementor-widget-image\" data-id=\"70537087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1064\" height=\"550\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Digestive-system.png\" class=\"attachment-full size-full wp-image-3493\" alt=\"Des solutions naturelles pour r\u00e9duire les troubles digestifs\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Digestive-system.png 1064w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Digestive-system-300x155.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Digestive-system-1024x529.png 1024w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Digestive-system-768x397.png 768w\" sizes=\"(max-width: 1064px) 100vw, 1064px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc70121 e-con-full e-flex e-con e-child\" data-id=\"bc70121\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26f6d66b e-con-full e-flex e-con e-child\" data-id=\"26f6d66b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65519fb2 e-con-full e-flex e-con e-child\" data-id=\"65519fb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa65fca elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"5aa65fca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Ellipse-130.svg\" class=\"attachment-full size-full wp-image-485\" alt=\"pharmacien Phytoquant Frederic Khodja\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Auteur<\/h3><p class=\"elementor-image-box-description\">Fr\u00e9d\u00e9ric Khodja\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57325b6f e-con-full e-flex e-con e-child\" data-id=\"57325b6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:30,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-3148e8b0 e-con-full e-flex e-con e-child\" data-id=\"3148e8b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5445ae elementor-widget elementor-widget-heading\" data-id=\"7e5445ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dans cet article :<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a83eb83 elementor-widget elementor-widget-table-of-contents\" data-id=\"3a83eb83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-toc__3a83eb83\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f2dba5d e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"5f2dba5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-534f5d54 e-con-full e-flex e-con e-child\" data-id=\"534f5d54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341addc8 elementor-widget elementor-widget-image\" data-id=\"341addc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1109ab elementor-widget elementor-widget-image\" data-id=\"4d1109ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67dc489e elementor-widget elementor-widget-image\" data-id=\"67dc489e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f90bf2 elementor-widget elementor-widget-image\" data-id=\"70f90bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23c3dc9a e-con-full post_right e-flex e-con e-child\" data-id=\"23c3dc9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-86b6a8d e-con-full e-flex e-con e-child\" data-id=\"86b6a8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b87b0b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"29b87b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un adulte sur quatre souffre de\u00a0<strong>troubles digestifs<\/strong>\u00a0dits fonctionnels. Cela signifie qu\u2019ils ne sont pas dus \u00e0 une maladie mais qu\u2019ils sont plut\u00f4t le signe d\u2019une alt\u00e9ration de la fonction digestive ou d\u2019une intol\u00e9rance alimentaire. Ceci se manifeste par : une sensation de poids sur l\u2019estomac apr\u00e8s les repas, des\u00a0<strong>br\u00fblures gastriques<\/strong>\u00a0occasionnelles, des lenteurs \u00e0 la digestion, des ballonnements, des flatulences, de la\u00a0<strong>constipation<\/strong>\u2026 Autant de troubles digestifs qui nous g\u00e2chent souvent la vie au quotidien.<\/p><p>Bien \u00e9videmment, la cause premi\u00e8re de ces inconforts est notre\u00a0<strong>mode de vie tr\u00e9pidant<\/strong>. Finie l\u2019\u00e9poque o\u00f9 on b\u00e9n\u00e9ficiait de deux heures pour d\u00e9jeuner. D\u00e9sormais, lors de la pause de midi : on mange sur le pouce, vite fait et on ne mastique pas assez. Or, la\u00a0<strong>mastication<\/strong>\u00a0est capitale pour l\u2019assimilation des nutriments car la digestion ne commence pas dans l\u2019estomac mais dans la bouche gr\u00e2ce aux enzymes digestives de la salive. Plus les aliments sont longuement mastiqu\u00e9s, plus le travail de l\u2019estomac est facilit\u00e9, et plus l\u2019intestin gr\u00eale va assimiler les nutriments. Un d\u00e9faut de mastication va entra\u00eener des troubles digestifs, des\u00a0<strong>carences nutritionnelles<\/strong>\u00a0et une prise de poids. Car, mastiquer longuement induit une sensation de sati\u00e9t\u00e9, ce qui conduit \u00e0 manger moins.<\/p><p>Mais le mode de vie n\u2019explique pas tout. On s\u2019en rend compte au fil des ans. Plus le temps passe, plus on a de mal \u00e0\u00a0<strong>bien dig\u00e9rer<\/strong>. Ceci parce que, avec l\u2019\u00e2ge, notre production d\u2019enzymes digestives s\u2019amenuise ce qui rend notre digestion imparfaite. Les enzymes digestives sont produites dans les glandes salivaires, l\u2019estomac, les intestins, le foie et la v\u00e9sicule biliaire, mais surtout par le pancr\u00e9as. Elles ont pour fonction de d\u00e9couper les aliments en nutriments dont le corps a besoin. Une\u00a0<strong>suppl\u00e9mentation en enzymes digestives<\/strong>\u00a0s\u2019av\u00e8re le moyen le plus efficace de lutter contre les troubles digestifs fonctionnels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8dc1c2 e-con-full e-flex e-con e-child\" data-id=\"4d8dc1c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37bca11d elementor-widget elementor-widget-heading\" data-id=\"37bca11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c0 retenir<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f614f2 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58f614f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les troubles digestifs fonctionnels touchent 1 adulte sur 4 et alt\u00e8rent le confort au quotidien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une mauvaise mastication et un mode de vie rapide perturbent fortement la digestion.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Avec l\u2019\u00e2ge, la baisse des enzymes digestives rend l\u2019assimilation des nutriments plus difficile.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les plantes et enzymes naturelles aident \u00e0 r\u00e9duire ballonnements, spasmes et lourdeurs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Des compl\u00e9ments cibl\u00e9s comme Quantazym et QuantaCarbo soutiennent durablement la digestion.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-458254cb e-con-full e-flex e-con e-child\" data-id=\"458254cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6bbde elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"50d6bbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nos conseils pratiques pour soulager les troubles digestifs<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76f967b8 e-con-full e-flex e-con e-child\" data-id=\"76f967b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6860af92 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6860af92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Face \u00e0 ces dysfonctionnements digestifs, nous vous conseillons de :<\/p><ul class=\"wp-block-list\"><li>Manger lentement et de\u00a0<strong>bien mastiquer<\/strong>.<\/li><li>R\u00e9duire l\u2019apport calorique, surtout les sucres rapides.<\/li><li>Conserver un peu de fruits hors des repas, des l\u00e9gumes blanchis pour \u00e9liminer les sucres solubles (tr\u00e8s mal absorb\u00e9s et provoquant des fermentations). Les fruits et l\u00e9gumes seront pr\u00e9f\u00e9r\u00e9s cuits et moulin\u00e9s pour \u00eatre plus\u00a0<strong>digestes<\/strong>.<\/li><li>Consommer des\u00a0<strong>om\u00e9ga3<\/strong>\u00a0en quantit\u00e9 augment\u00e9e.<\/li><li>Et surtout, vous suppl\u00e9menter en enzymes digestives avec des compl\u00e9ments alimentaires riches en\u00a0<strong>enzymes<\/strong>\u00a0(Papa\u00efne, Brom\u00e9la\u00efne, Trypsine, Chymotrypsine, Alpha-galactosidase)\u00a0; en\u00a0<strong>flavono\u00efdes<\/strong>\u00a0d\u2019origine v\u00e9g\u00e9tale (les Bioflavono\u00efdes d\u2019agrumes, la Querc\u00e9tine de sophora du japon &amp; les OPC de pepin de raisin) qui compl\u00e8tent et renforcent l\u2019action du complexe enzymatique.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e2831e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"14e2831e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les plantes connues pour agir sur les affections digestives<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2507bfea elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2507bfea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si les enzymes pr\u00e9sentes dans les plantes ont le pouvoir de soulager les troubles digestifs, on trouve dans la nature d\u2019autres v\u00e9g\u00e9taux aux actions similaires. Pour\u00a0<strong>agir sur les douleurs gastriques<\/strong>\u00a0et intestinales, les spasmes, les ballonnements et les fermentations, les\u00a0<strong>irritations de l\u2019intestin<\/strong>, certaines plantes ont fait leur preuve. Il s\u2019agit du Curcuma, de la cannelle, du gingembre, du girofle, de l\u2019origan et du thym.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af56bf0 elementor-widget elementor-widget-image-gallery\" data-id=\"af56bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-3490 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"turmeric\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5OSwidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC90dXJtZXJpYy5wbmciLCJzbGlkZXNob3ciOiJhZjU2YmYwIn0%3D\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/turmeric.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/turmeric-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3499\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3499'>\n\t\t\t\tCurcuma\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"cinnamon\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5OCwidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9jaW5uYW1vbi5wbmciLCJzbGlkZXNob3ciOiJhZjU2YmYwIn0%3D\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/cinnamon.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/cinnamon-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3498\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3498'>\n\t\t\t\tCannelle\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"Ginger\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5NywidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9HaW5nZXIucG5nIiwic2xpZGVzaG93IjoiYWY1NmJmMCJ9\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Ginger.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Ginger-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3497\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3497'>\n\t\t\t\tGingembre\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"Cloves\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5NiwidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9DbG92ZXMucG5nIiwic2xpZGVzaG93IjoiYWY1NmJmMCJ9\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cloves.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cloves-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3496\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3496'>\n\t\t\t\tGirofle\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"Origan\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5NSwidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9PcmlnYW4ucG5nIiwic2xpZGVzaG93IjoiYWY1NmJmMCJ9\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Origan.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Origan-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3495\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3495'>\n\t\t\t\tOrigan\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af56bf0\" data-elementor-lightbox-title=\"Thyme\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQ5NCwidXJsIjoiaHR0cHM6XC9cL3BoeXRvcXVhbnQubWNcL2Jsb2dcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9UaHltZS5wbmciLCJzbGlkZXNob3ciOiJhZjU2YmYwIn0%3D\" href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Thyme.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Thyme-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-3494\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-3494'>\n\t\t\t\tThym\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b30c732 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"6b30c732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Troubles digestifs : quels compl\u00e9ments alimentaires choisir ?<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f7240dd e-con-full e-flex e-con e-child\" data-id=\"3f7240dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c42748 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"76c42748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Puisque les troubles digestifs sont monnaie courant, notre laboratoire a d\u00e9velopp\u00e9 deux compl\u00e9ments alimentaires aux actions apaisantes\u00a0:<\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/phytoquant.mc\/digestion\/535-quantazym.html\" target=\"_blank\" rel=\"noopener\">Quantazym<\/a> est une\u00a0<strong>combinaison d\u2019enzymes digestives et de flavono\u00efdes<\/strong>\u00a0qui intervient pour faciliter la digestion.<\/li><li><a href=\"https:\/\/phytoquant.mc\/digestion\/808-quantacarbo.html\" target=\"_blank\" rel=\"noopener\">QuantaCarbo<\/a> r\u00e9unit tous les v\u00e9g\u00e9taux n\u00e9cessaires en un comprim\u00e9 pour apaiser les troubles digestifs, qu\u2019ils soient fonctionnels, comme vu pr\u00e9c\u00e9demment, ou encore dus \u00e0 une <strong>dysbiose<\/strong>.<\/li><\/ul><p>Les dysbioses sont des\u00a0<strong>d\u00e9s\u00e9quilibres de la flore intestinale<\/strong>\u00a0qui se manifestent au niveau digestif par des ballonnements, gaz, fermentations intestinales, des spasmes intestinaux, des diarrh\u00e9es infectieuses, des inflammations de l\u2019intestin gr\u00eale ou du colon\u2026<\/p><p>Au global, <a href=\"https:\/\/phytoquant.mc\/digestion\/808-quantacarbo.html\" target=\"_blank\" rel=\"noopener\"><strong>QuantaCarbo<\/strong> <\/a>sera utile en cas de troubles digestifs :<\/p><ul class=\"wp-block-list\"><li>Douleurs gastriques, gastrites, naus\u00e9es ou lourdeurs apr\u00e8s le repas, digestion lente (ensemble de sympt\u00f4mes regroup\u00e9s sous la terminologie de \u00ab dyspepsie<sup>1<\/sup>\u00a0\u00bb),<\/li><li>Fermentations,\u00a0<strong>ballonnements<\/strong>, flatulences, crampes ou spasmes abdominaux, constipation\u2026<\/li><li>Infections intestinales accompagn\u00e9es ou non de diarrh\u00e9es<\/li><li>D\u00e9s\u00e9quilibre de la flore intestinale (dysbiose).<\/li><li>Coliques, Colites,\u00a0<strong>syndrome du c\u00f4lon irritable<\/strong>, sigmo\u00efdites, diverticulites\u2026<\/li><\/ul><p>Chacun des ingr\u00e9dients contribue \u00e0 l\u2019int\u00e9r\u00eat de <a href=\"https:\/\/phytoquant.mc\/digestion\/808-quantacarbo.html\" target=\"_blank\" rel=\"noopener\">QuantaCarbo<\/a> qui poss\u00e8dent des vertus :<\/p><ul class=\"wp-block-list\"><li>Antiinfectieuses par la cannelle, le clou de girofle, l\u2019origan et le thym,<\/li><li>Antiinflammatoires par le curcuma &amp; le gingembre,<\/li><li>Antalgiques par le clou de girofle,<\/li><li><strong>Antispasmodiques<\/strong>\u00a0via le clou de girofle, le thym &amp; l\u2019origan,<\/li><li>Et enfin, Anti-dyspepsiques par l\u2019ensemble : curcuma, cannelle, girofle thym, origan &amp; gingembre.<\/li><\/ul><p>Alors qu\u2019on prendra sa g\u00e9lule de Quantazym au cours des repas, on y associera <a href=\"https:\/\/phytoquant.mc\/digestion\/808-quantacarbo.html\" target=\"_blank\" rel=\"noopener\">QuantaCarbo<\/a> \u00e0 la fin des 2 principaux repas (1 g\u00e9lule \u00e0 midi et une le soir).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1042b5d2 e-con-full e-flex e-con e-child\" data-id=\"1042b5d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-403a736d e-con-full e-flex e-con e-child\" data-id=\"403a736d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-207848d1 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"207848d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"ps-slider-container ps-style-minimal\"><div class=\"swiper ps-slider-69e1604e71bea\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"ps-product-card\"><div class=\"ps-product-image\"><img decoding=\"async\" src=\"https:\/\/phytoquant.mc\/api\/images\/products\/808\/3141?ws_key=CVAQBISZR39FZWSREPHECLEYB7NMV7DD\" alt=\"QuantaCarbo\"><\/div><div class=\"ps-product-info\"><h3 class=\"ps-product-name\">QuantaCarbo<\/h3><div class=\"ps-product-description\"><p>QuantaCarbo \u2013 Charbon v\u00e9g\u00e9tal &amp; probiotiques : soulage les ballonnements, flatulences, crampes et spasmes intestinaux. Bo\u00eete de 30 g\u00e9lules v\u00e9g\u00e9tales\u00a0<br \/><br \/>Action rapide | 5 actifs : Charbon v\u00e9g\u00e9tal + Probiotique + Tr\u00e8fle d\u2019eau + Camomille + Enzyme digestive + B6 | \u00c0 partir de 12 ans | 1 \u00e0 2 g\u00e9lules en cas de crise | Compl\u00e9ment alimentaire\u00a0\u00a0<br \/><br \/><\/p><\/div><div class=\"ps-product-price\">16,30 \u20ac<\/div><a href=\"https:\/\/phytoquant.mc\/index.php?controller=product&#038;id_product=808\" class=\"ps-product-button\" target=\"_blank\">Voir le produit<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><div class=\"swiper-button-prev\"><\/div><div class=\"swiper-button-next\"><\/div><\/div><script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            new Swiper(\".ps-slider-69e1604e71bea\", {\n                slidesPerView: 1,\n                spaceBetween: 20,\n                autoplay: { delay: 3000 },\n                pagination: { el: \".swiper-pagination\", clickable: true },\n                navigation: { nextEl: \".swiper-button-next\", prevEl: \".swiper-button-prev\" },\n                breakpoints: {\n                    768: { slidesPerView: 2 },\n                    1024: { slidesPerView: 4 }\n                }\n            });\n        });\n        <\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c004fca e-con-full e-flex e-con e-child\" data-id=\"c004fca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14ad56a elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"14ad56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"ps-slider-container ps-style-minimal\"><div class=\"swiper ps-slider-69e1604e7216d\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"ps-product-card\"><div class=\"ps-product-image\"><img decoding=\"async\" src=\"https:\/\/phytoquant.mc\/api\/images\/products\/535\/3212?ws_key=CVAQBISZR39FZWSREPHECLEYB7NMV7DD\" alt=\"Quantazym\"><\/div><div class=\"ps-product-info\"><h3 class=\"ps-product-name\">Quantazym<\/h3><div class=\"ps-product-description\"><p>QuantaZym - Enzymes naturelles pour faciliter la digestion des repas. Bo\u00eete de 60 g\u00e9lules v\u00e9g\u00e9tales - 1 mois<br \/><br \/>Digestion &amp; assimilation optimale | Complexe d\u2019enzymes digestives (prot\u00e9ines &amp; sucres) | Facilite la d\u00e9composition des aliments | R\u00e9duit ballonnements et inconforts | Am\u00e9liore l\u2019absorption des nutriments | Antioxydants (querc\u00e9tine, OPC) : protection cellulaire &amp; soutien anti-inflammatoire | Sans conservateur | Sans gluten | Sans additif<br \/><br \/><\/p><\/div><div class=\"ps-product-price\">43,70 \u20ac<\/div><a href=\"https:\/\/phytoquant.mc\/index.php?controller=product&#038;id_product=535\" class=\"ps-product-button\" target=\"_blank\">Voir le produit<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><div class=\"swiper-button-prev\"><\/div><div class=\"swiper-button-next\"><\/div><\/div><script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            new Swiper(\".ps-slider-69e1604e7216d\", {\n                slidesPerView: 1,\n                spaceBetween: 20,\n                autoplay: { delay: 3000 },\n                pagination: { el: \".swiper-pagination\", clickable: true },\n                navigation: { nextEl: \".swiper-button-next\", prevEl: \".swiper-button-prev\" },\n                breakpoints: {\n                    768: { slidesPerView: 2 },\n                    1024: { slidesPerView: 4 }\n                }\n            });\n        });\n        <\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b070210 e-con-full e-flex e-con e-child\" data-id=\"7b070210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-574295d4 elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"574295d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-image\" style=\"text-align: center;\">\u00a0<\/div><p><sup>1<\/sup>\u00a0Le saviez-vous ? C\u2019est de ce mot \u00ab dyspepsie \u00bb que vient le nom Pepsi-Cola, boisson qui, \u00e0 l\u2019origine, \u00e9tait un m\u00e9dicament destin\u00e9 \u00e0 lutter contre les probl\u00e8mes de digestion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f11cf51 e-con-full e-flex e-con e-child\" data-id=\"4f11cf51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34f48b8b elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"34f48b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"41\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Ellipse-130.png\" class=\"attachment-full size-full wp-image-621\" alt=\"Dr en pharmacie chez phytoquant Frederic Khodja\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Fr\u00e9d\u00e9ric Khodja<\/h3><p class=\"elementor-image-box-description\">Pharmacien et Senior Manager chez PhytoQuant<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157f1ee0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"157f1ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e9d\u00e9ric Khodja, Dr en Pharmacie sp\u00e9cialis\u00e9 dans la cr\u00e9ation, la commercialisation et le marketing de produits et marques de sant\u00e9. Dipl\u00f4m\u00e9 en Pharmacie de la Facult\u00e9 de Pharmacie de Marseille et titulaire d\u2019un MBA de l\u2019IAE Aix-Marseille Graduate School of Management. Expert en politiques de distribution et dot\u00e9 de comp\u00e9tences analytiques approfondies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e3a0082 e-con-full e-flex e-con e-child\" data-id=\"4e3a0082\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28291662 elementor-widget elementor-widget-image\" data-id=\"28291662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ebad80c elementor-widget elementor-widget-image\" data-id=\"5ebad80c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-526bd97f elementor-widget elementor-widget-image\" data-id=\"526bd97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-665b5be1 elementor-widget elementor-widget-image\" data-id=\"665b5be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-373a73dd e-con-full e-flex e-con e-child\" data-id=\"373a73dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0f580 elementor-widget elementor-widget-heading\" data-id=\"3a0f580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f9864c elementor-widget elementor-widget-n-accordion\" data-id=\"16f9864c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3850\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3850\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Comment apaiser les troubles digestifs naturellement ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3850\" class=\"elementor-element elementor-element-44fdd089 e-con-full e-flex e-con e-child\" data-id=\"44fdd089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f776717 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4f776717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"160\" data-end=\"464\">Pour apaiser les troubles digestifs naturellement, il est recommand\u00e9 de manger lentement, bien mastiquer, limiter les sucres rapides et privil\u00e9gier une alimentation simple et digestible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3851\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3851\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quels rem\u00e8des naturels contre les ballonnements et les gaz ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3851\" class=\"elementor-element elementor-element-7f6c4b77 e-con-full e-flex e-con e-child\" data-id=\"7f6c4b77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-372c2a32 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"372c2a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"471\" data-end=\"764\">Les ballonnements et gaz peuvent \u00eatre soulag\u00e9s naturellement par certaines plantes digestives comme le gingembre, le curcuma, le thym ou l\u2019origan, ainsi que par une meilleure mastication.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3852\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3852\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quelles plantes aident \u00e0 soulager les troubles digestifs ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3852\" class=\"elementor-element elementor-element-753eabaa e-con-full e-flex e-con e-child\" data-id=\"753eabaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2185efe1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2185efe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"771\" data-end=\"1063\">Le curcuma, la cannelle, le gingembre, le clou de girofle, l\u2019origan et le thym sont des plantes reconnues pour aider \u00e0 apaiser les troubles digestifs naturellement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3853\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3853\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Les enzymes digestives sont-elles naturelles et efficaces ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3853\" class=\"elementor-element elementor-element-bed94d3 e-con-full e-flex e-con e-child\" data-id=\"bed94d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21b08d48 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"21b08d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1070\" data-end=\"1384\">Les enzymes digestives, d\u2019origine naturelle ou v\u00e9g\u00e9tale, facilitent la digestion et peuvent aider \u00e0 apaiser les troubles digestifs fonctionnels li\u00e9s \u00e0 une digestion lente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3854\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3854\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Peut-on am\u00e9liorer sa digestion sans m\u00e9dicaments ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3854\" class=\"elementor-element elementor-element-45316a05 e-con-full e-flex e-con e-child\" data-id=\"45316a05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14901e19 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"14901e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1391\" data-end=\"1664\">Oui, il est possible d\u2019apaiser les troubles digestifs naturellement gr\u00e2ce \u00e0 l\u2019alimentation, aux plantes digestives, \u00e0 la r\u00e9duction du stress et \u00e0 une meilleure hygi\u00e8ne de vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2af704bb e-con-full e-flex e-con e-child\" data-id=\"2af704bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47c66982 e-con-full e-flex e-con e-child\" data-id=\"47c66982\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c88e144 e-con-full e-flex e-con e-child\" data-id=\"6c88e144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f44fea1 elementor-widget elementor-widget-heading\" data-id=\"5f44fea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-713ad4cd elementor-widget elementor-widget-heading\" data-id=\"713ad4cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">28 mars 2022<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f972694 e-con-full e-flex e-con e-child\" data-id=\"2f972694\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19a01f9d elementor-widget elementor-widget-heading\" data-id=\"19a01f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571c79a1 elementor-widget elementor-widget-heading\" data-id=\"571c79a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">4 f\u00e9vrier 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10a86be e-con-full e-flex e-con e-child\" data-id=\"10a86be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-168910a elementor-widget elementor-widget-image\" data-id=\"168910a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bdfc61 elementor-widget elementor-widget-image\" data-id=\"59bdfc61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc27bba elementor-widget elementor-widget-image\" data-id=\"3cc27bba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ceccbc elementor-widget elementor-widget-image\" data-id=\"78ceccbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Conseils sant\u00e9 &amp; bien-\u00eatre Des solutions naturelles pour r\u00e9duire les troubles digestifs Publi\u00e9 le 28 mars 2022 Mis \u00e0 jour le: 4 f\u00e9vrier 2026 Lecture : 4 min Auteur Fr\u00e9d\u00e9ric Khodja Dans cet article : Un adulte sur quatre souffre de\u00a0troubles digestifs\u00a0dits fonctionnels. Cela signifie qu\u2019ils ne sont pas dus \u00e0 une maladie mais [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[10],"tags":[],"blog-health-categories":[19],"class_list":["post-3490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-digestion","blog-health-categories-conseils-sante-bien-etre"],"acf":[],"_links":{"self":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/comments?post=3490"}],"version-history":[{"count":24,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3490\/revisions"}],"predecessor-version":[{"id":5102,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3490\/revisions\/5102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media\/3491"}],"wp:attachment":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media?parent=3490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/categories?post=3490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/tags?post=3490"},{"taxonomy":"blog-health-categories","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/blog-health-categories?post=3490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}