{"id":3535,"date":"2026-02-05T12:02:34","date_gmt":"2026-02-05T11:02:34","guid":{"rendered":"https:\/\/infini.phytoquant.mc\/blog\/?p=3535"},"modified":"2026-03-15T23:14:06","modified_gmt":"2026-03-15T22:14:06","slug":"cholesterol-ami-ou-ennemi","status":"publish","type":"post","link":"https:\/\/phytoquant.mc\/blog\/cholesterol-ami-ou-ennemi\/","title":{"rendered":"Cholest\u00e9rol : Ami ou Ennemi ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3535\" class=\"elementor elementor-3535\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6461e62e e-flex e-con-boxed e-con e-parent\" data-id=\"6461e62e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6955385f e-con-full e-flex e-con e-child\" data-id=\"6955385f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f01c1da e-con-full e-flex e-con e-child\" data-id=\"1f01c1da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f219145 elementor-widget elementor-widget-heading\" data-id=\"1f219145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/phytoquant.mc\/blog\">Blog<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-205f6c74 elementor-widget elementor-widget-image\" data-id=\"205f6c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f55d393 elementor-widget elementor-widget-heading\" data-id=\"5f55d393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>Conseils sant\u00e9 &amp; bien-\u00eatre<\/span><\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46104495 e-con-full e-flex e-con e-child\" data-id=\"46104495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62880cea elementor-widget elementor-widget-image\" data-id=\"62880cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29539416 elementor-widget elementor-widget-heading\" data-id=\"29539416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cholest\u00e9rol : Ami ou Ennemi ?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-983495d e-con-full e-flex e-con e-child\" data-id=\"983495d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-398defaa e-con-full e-flex e-con e-child\" data-id=\"398defaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58fcdfc elementor-widget elementor-widget-heading\" data-id=\"58fcdfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Conseils sant\u00e9 &amp; bien-\u00eatre<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf2399 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"cdf2399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cholest\u00e9rol : ami ou ennemi ?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-488c4c04 e-con-full e-flex e-con e-child\" data-id=\"488c4c04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c24821c e-con-full e-flex e-con e-child\" data-id=\"6c24821c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5412e18f elementor-widget elementor-widget-heading\" data-id=\"5412e18f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c756c6e elementor-widget elementor-widget-heading\" data-id=\"4c756c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">14 janvier 2022<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55fd94ad e-con-full e-flex e-con e-child\" data-id=\"55fd94ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1d43b0 elementor-widget elementor-widget-heading\" data-id=\"3a1d43b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f94f0df elementor-widget elementor-widget-heading\" data-id=\"7f94f0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">5 f\u00e9vrier 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3032c98 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3032c98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b306426 elementor-widget elementor-widget-heading\" data-id=\"6b306426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lecture :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62a83311 elementor-widget elementor-widget-heading\" data-id=\"62a83311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">5 min<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d671e31 elementor-widget elementor-widget-image\" data-id=\"d671e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"413\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-1-1024x529.png\" class=\"attachment-large size-large wp-image-3538\" alt=\"\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-1-1024x529.png 1024w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-1-300x155.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-1-768x397.png 768w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-1.png 1064w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-797dd9da e-con-full e-flex e-con e-child\" data-id=\"797dd9da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-22afd3f5 e-con-full e-flex e-con e-child\" data-id=\"22afd3f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-73e73f54 e-con-full e-flex e-con e-child\" data-id=\"73e73f54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66c9ebe elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"66c9ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/11\/PhytoQuant-autors-avatars.png\" class=\"attachment-full size-full wp-image-2452\" alt=\"nicola-frassanito-fondateur-phytoquant-monaco\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Auteur<\/h3><p class=\"elementor-image-box-description\">Nicola Frassanito<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fd0f1e0 e-con-full e-flex e-con e-child\" data-id=\"4fd0f1e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:30,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-5718f685 e-con-full e-flex e-con e-child\" data-id=\"5718f685\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7941f9ae elementor-widget elementor-widget-heading\" data-id=\"7941f9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dans cet article :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f65517 elementor-widget elementor-widget-table-of-contents\" data-id=\"66f65517\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-toc__66f65517\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13e6091e e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"13e6091e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66679a4a e-con-full e-flex e-con e-child\" data-id=\"66679a4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17b4f7cf elementor-widget elementor-widget-image\" data-id=\"17b4f7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453dd8b8 elementor-widget elementor-widget-image\" data-id=\"453dd8b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d61bec elementor-widget elementor-widget-image\" data-id=\"72d61bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a4c9b elementor-widget elementor-widget-image\" data-id=\"18a4c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6a9062 e-con-full post_right e-flex e-con e-child\" data-id=\"d6a9062\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4da0e288 e-con-full e-flex e-con e-child\" data-id=\"4da0e288\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48546dd1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48546dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ces derniers mois ont vu des d\u00e9bats enflamm\u00e9s autour des statines et du\u00a0<strong>cholest\u00e9rol<\/strong>. Loin de nous l\u2019envie de prendre parti dans les diff\u00e9rents d\u00e9saccords exprim\u00e9s \u00e0 propos du\u00a0<strong>cholest\u00e9rol<\/strong>, mais il nous parait important que le public puisse s\u2019y retrouver.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f60938a e-con-full e-flex e-con e-child\" data-id=\"5f60938a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f5be65 elementor-widget elementor-widget-heading\" data-id=\"18f5be65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u00c0 retenir<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a86b57 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"74a86b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Le cholest\u00e9rol est indispensable : il participe aux membranes cellulaires, hormones et vitamine D.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Un exc\u00e8s comme un d\u00e9ficit de cholest\u00e9rol peut avoir des effets n\u00e9gatifs sur la sant\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Le cholest\u00e9rol n\u2019est pas l\u2019unique cause des maladies cardiovasculaires.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une approche globale doit int\u00e9grer alimentation, mode de vie et autres facteurs de risque.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Des solutions naturelles bien contr\u00f4l\u00e9es peuvent aider \u00e0 r\u00e9guler le cholest\u00e9rol en douceur.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e3ef8f7 e-con-full e-flex e-con e-child\" data-id=\"1e3ef8f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50f48f05 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"50f48f05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le cholest\u00e9rol est une mol\u00e9cule indispensable \u00e0 la vie<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570c69b e-grid e-con-full e-con e-child\" data-id=\"570c69b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc3dfc elementor-widget elementor-widget-image\" data-id=\"cbc3dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-2.png\" class=\"attachment-large size-large wp-image-3537\" alt=\"\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-2.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/Cholesterol-2-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-797cd7a elementor-widget elementor-widget-text-editor\" data-id=\"797cd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le\u00a0<strong>cholest\u00e9rol\u00a0<\/strong>est une mol\u00e9cule du r\u00e8gne animal. Elle n\u2019existe pas dans le monde v\u00e9g\u00e9tal. C\u2019est un \u00e9tat de fait largement prouv\u00e9 par la science que trop de personnes semblent oublier.<br \/>Pourquoi ? Parce qu\u2019elle est indispensable au fonctionnement de l\u2019organisme humain dans toute sa complexit\u00e9. Les r\u00f4les du\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0sont m\u00eame multiples.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a9dec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"16a9dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le microbiote intestinal humain renferme des levures et des bact\u00e9ries qui coexistent en harmonie. Lorsque cette harmonie est rompue, des troubles digestifs peuvent survenir. La chlorophylle naturelle aide \u00e0 r\u00e9tablir cette harmonie en <strong>favorisant une bonne digestion<\/strong>.<\/p><p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p><p>De plus, elle a un <strong>effet alcalisant<\/strong> qui permet de <strong>r\u00e9guler le pH<\/strong>. Autrement dit, elle contribue au <strong>maintien d\u2019un bon \u00e9quilibre acido-basique dans le tractus digestif<\/strong>. Cet \u00e9quilibre est non seulement favorable \u00e0 la digestion, elle permet aussi de pr\u00e9venir les inflammations dues \u00e0 une forte acidit\u00e9. C\u2019est de cela que provient son <strong>action anti-inflammatoire<\/strong>.<!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f418468 e-con-full e-flex e-con e-child\" data-id=\"7f418468\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16e66f58 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"16e66f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nous citerons les principaux :<\/p><ul class=\"wp-block-list\"><li>Constituant des sels biliaires.<\/li><li>Pr\u00e9curseur de la <a href=\"https:\/\/phytoquant.mc\/vitamines-mineraux\/573-quantavitd.html\" target=\"_blank\" rel=\"noopener\">vitamine D.<\/a><\/li><li>Pr\u00e9curseur de nombreuses hormones.<\/li><\/ul><p>Mais le plus important \u00e0 propos du\u00a0<strong>cholest\u00e9rol\u00a0<\/strong>est peut-\u00eatre son r\u00f4le de constituant des membranes cellulaires. Il stabilise ces membranes et cela explique probablement que lorsque le\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0est trop bas on observe :<\/p><ul class=\"wp-block-list\"><li>Plus de d\u00e9pressions et de suicides.<\/li><li>Plus de cancers.<\/li><\/ul><p>Il est donc logique que certains sp\u00e9cialistes se posent des questions sur l\u2019utilisation massive de statines \u00e0 haute dose qui cherchent \u00e0 faire baisser le\u00a0<strong>cholest\u00e9rol\u00a0<\/strong>toujours plus bas.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56083827 e-con-full e-flex e-con e-child\" data-id=\"56083827\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5df1024e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"5df1024e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cholest\u00e9rol : seul facteur des maladies cardio-vasculaires ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e86b830 elementor-widget elementor-widget-text-editor\" data-id=\"e86b830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il nous semble essentiel de ne pas adopter de position excessive ou manich\u00e9enne. En effet, des \u00e9tudes ont \u00e9galement prouv\u00e9 que le fait d\u2019avoir un\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0tr\u00e8s \u00e9lev\u00e9 augmentait le risque de maladies cardio-vasculaires. Il n\u2019est donc probablement pas tr\u00e8s bon de laisser une personne avec un\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0tr\u00e8s \u00e9lev\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-389834f e-grid e-con-full e-con e-child\" data-id=\"389834f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29d2372 elementor-widget elementor-widget-image\" data-id=\"29d2372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/heart-attack.png\" class=\"attachment-large size-large wp-image-3536\" alt=\"\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/heart-attack.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/02\/heart-attack-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75507e4 elementor-widget elementor-widget-text-editor\" data-id=\"75507e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mais en m\u00eame temps, une autre \u00e9tude c\u00e9l\u00e8bre a montr\u00e9 qu\u2019avec le m\u00eame taux de\u00a0<strong>cholest\u00e9rol<\/strong>, il y avait 3 fois plus d\u2019infarctus \u00e0 Lille qu\u2019\u00e0 Toulouse<sup>1<\/sup>. Ce qui prouve que le\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0n\u2019est ni la seule ni la principale cause des maladies cardio-vasculaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-532a32e2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"532a32e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est pourquoi PhytoQuant adoptera une position assez m\u00e9diane dans ce d\u00e9bat\u00a0:<\/p><ul class=\"wp-block-list\"><li>Aider les patients \u00e0 avoir un\u00a0<strong>cholest\u00e9rol\u00a0<\/strong>dans des normes acceptables nous parait n\u00e9cessaire.<\/li><li>Ne pas s\u2019arr\u00eater au seul cholest\u00e9rol et en cas de risque cardio-vasculaire \u00e9lev\u00e9, il faudra agir \u00e9galement sur les autres facteurs de risques avec encore plus d\u2019\u00e9nergie.<\/li><\/ul><p>Ainsi, en cas d\u2019hypercholest\u00e9rol\u00e9mie importante, des compl\u00e9ments alimentaires naturels peuvent vous aider, et notamment\u00a0:<\/p><ul class=\"wp-block-list\"><li>De la levure de riz rouge, titr\u00e9e en monacoline K, pour les adultes qui souhaitent abaisser leur taux de\u00a0<strong>cholest\u00e9rol<\/strong>, tel que\u00a0<a href=\"https:\/\/phytoquant.mc\/sante-bien-etre\/738-quantahdl-fort.html\" target=\"_blank\" rel=\"noopener\"><strong><u>QuantaHDL<\/u><\/strong>\u00a0<\/a>(lien vers le produit).<\/li><li>Des\u00a0<strong><u><a href=\"https:\/\/phytoquant.mc\/acides-gras\/737-quantaomega3-fort.html\" target=\"_blank\" rel=\"noopener\">omega-3<\/a> d\u2019origine v\u00e9g\u00e9tale<\/u><\/strong>\u00a0(lien vers QuantaLife), et\/ou des\u00a0<strong><u>omega-3 d\u2019origine animale\u00a0<\/u><\/strong>(lien vers QuantaOmega3)\u00a0car ils agissent sur la fluidit\u00e9 du sang et sont indispensables pour la pr\u00e9vention cardio-vasculaire.<\/li><li>De vrais antioxydants, les flavono\u00efdes, dont le r\u00f4le de protecteur vasculaire est largement d\u00e9montrer, et que l\u2019on peut retrouver dans\u00a0<a href=\"https:\/\/phytoquant.mc\/anti-age-et-antioxydants\/806-quantaox-g%C3%A9lule.html\" target=\"_blank\" rel=\"noopener\"><strong><u>QuantaOX<\/u><\/strong>\u00a0<\/a>(lien vers le produit).<\/li><\/ul><p>Comme toujours, une prise en charge raisonnable, r\u00e9fl\u00e9chie, mais surtout globale et personnalis\u00e9e nous parait pr\u00e9f\u00e9rable \u00e0 une vision unique et excessive centr\u00e9e sur le\u00a0<strong>cholest\u00e9rol.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-263d487b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"263d487b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle levure de riz rouge pour agir sur le cholest\u00e9rol ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90add63 elementor-widget elementor-widget-text-editor\" data-id=\"90add63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alors que penser de l\u2019action de la levure de riz rouge sur le\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0?<\/p><p>La FDA (Food and Drug Administration) am\u00e9ricaine a longtemps critiqu\u00e9 la levure rouge de riz (LRR) \u00e0 cause des traces de polluants ou autres toxiques qu\u2019on pouvait y trouver<sup>2<\/sup>. Beaucoup de compl\u00e9ments alimentaires \u00e0 base de levure de riz rouge peuvent contenir des m\u00e9taux lourds, des aflatoxines ou encore de la Citrinine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566dd0e3 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"566dd0e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La levure de riz rouge pour le cholest\u00e9rol  bien tol\u00e9r\u00e9e :<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f22a87 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70f22a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En assimilant la levure de riz rouge aux statines, on a souvent consid\u00e9r\u00e9 qu\u2019elle avait les m\u00eames effets secondaires. La science, mais aussi nos ann\u00e9es d\u2019exp\u00e9rience avec le\u00a0<a href=\"https:\/\/phytoquant.mc\/sante-bien-etre\/738-quantahdl-fort.html\" target=\"_blank\" rel=\"noopener\"><strong>QuantaHDL<\/strong><\/a>, recommand\u00e9 pour les personnes qui souhaitent agir sur leur\u00a0<strong>cholest\u00e9rol<\/strong>, nous montrent que ce n\u2019est pas la r\u00e9alit\u00e9.<\/p><p>Les \u00e9tudes montrent que la levure de riz rouge a un\u00a0<strong>profil de tol\u00e9rance proche du plac\u00e9bo<\/strong>\u00a0et en particulier pas plus de douleurs musculaires<sup>3<\/sup>.<\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ed2fd0e e-con-full e-flex e-con e-child\" data-id=\"1ed2fd0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf70d75 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"4bf70d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"ps-slider-container ps-style-classic\"><div class=\"swiper ps-slider-69e01fc699ec4\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"ps-product-card\"><div class=\"ps-product-image\"><img decoding=\"async\" src=\"https:\/\/phytoquant.mc\/api\/images\/products\/738\/3165?ws_key=CVAQBISZR39FZWSREPHECLEYB7NMV7DD\" alt=\"QuantaHDL Fort\"><\/div><div class=\"ps-product-info\"><h3 class=\"ps-product-name\">QuantaHDL Fort<\/h3><div class=\"ps-product-description\"><p style=\"text-align:justify\">Exclusivement destin\u00e9 aux adultes souhaitant abaisser leur taux de cholest\u00e9rol sanguin.<\/p><\/div><div class=\"ps-product-price\">30,30 \u20ac<\/div><a href=\"https:\/\/phytoquant.mc\/index.php?controller=product&#038;id_product=738\" class=\"ps-product-button\" target=\"_blank\">Voir le produit<\/a><\/div><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><div class=\"swiper-button-prev\"><\/div><div class=\"swiper-button-next\"><\/div><\/div><script>\n        document.addEventListener(\"DOMContentLoaded\", function() {\n            new Swiper(\".ps-slider-69e01fc699ec4\", {\n                slidesPerView: 1,\n                spaceBetween: 20,\n                autoplay: { delay: 3000 },\n                pagination: { el: \".swiper-pagination\", clickable: true },\n                navigation: { nextEl: \".swiper-button-next\", prevEl: \".swiper-button-prev\" },\n                breakpoints: {\n                    768: { slidesPerView: 1 },\n                    1024: { slidesPerView: 1 }\n                }\n            });\n        });\n        <\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b691dc5 e-con-full e-flex e-con e-child\" data-id=\"b691dc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7403cc2e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7403cc2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cela est d\u00fb \u00e0 la composition globale de la levure de riz rouge, mais aussi au fait que la lovastatine (ou monacoline, la statine naturelle pr\u00e9sente dans la levure de riz rouge) a, elle-m\u00eame, un profil de tol\u00e9rance meilleur que d\u2019autres statines. Ainsi, quand\u00a0<strong>certaines statines augmentent les risques de cancer de 22%, la lovastatine les fait baisser de 1%\u00a0<sup>4<\/sup>.<\/strong><\/p><p><strong>C\u2019est pourquoi\u00a0<a href=\"https:\/\/phytoquant.mc\/sante-bien-etre\/738-quantahdl-fort.html\" target=\"_blank\" rel=\"noopener\"><u>QuantaHDL<\/u>\u00a0<\/a>(lien vers le produit) est<\/strong>\u00a0<strong>compl\u00e9ment alimentaire<\/strong>\u00a0qu\u2019on peut utiliser\u00a0<strong>en premi\u00e8re intention et en toute s\u00e9curit\u00e9<\/strong>\u00a0pour aider les personnes qui le d\u00e9sirent \u00e0 contr\u00f4ler leur\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0en association aux r\u00e8gles hygi\u00e9no-di\u00e9t\u00e9tiques habituelles. Par ailleurs, ce compl\u00e9ment alimentaire sous les fourches caudines d\u2019un\u00a0<strong>service d\u2019audit sp\u00e9cialis\u00e9<\/strong>\u00a0et nous pouvons vous garantir que\u00a0<strong>notre produit est sain et ne contient aucun des polluants pr\u00e9c\u00e9demment cit\u00e9s.<\/strong>\u00a0De m\u00eame, des dosages sont r\u00e9alis\u00e9s pour affirmer l\u2019absence de toute contamination bact\u00e9rienne ou mycologique.<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bd3370 elementor-widget elementor-widget-heading\" data-id=\"16bd3370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pour agir sur le cholest\u00e9rol, pouquoi les praticiens de sant\u00e9 recommandent-ils QuantaHDL ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364a9210 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"364a9210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>QuantaHDL est un compl\u00e9ment alimentaire qui pr\u00e9sente une formule adapt\u00e9e \u00e0 une prise en charge globale. C\u2019est pourquoi de nombreux praticiens de sant\u00e9 le recommandent aux personnes qui souhaitent agir sur leur cholest\u00e9rol.<\/p><p>Pour agir sur l\u2019\u00e9quilibre lipidique, ce<strong>\u00a0compl\u00e9ment alimentaire\u00a0<\/strong>combine\u00a0<strong>3 produits naturels synergiques :<\/strong><\/p><ul class=\"wp-block-list\"><li>La levure de riz rouge limit\u00e9e \u00e0 10 mg de monacoline pour 2 g\u00e9lules.<\/li><li>Des b\u00e9ta-sitost\u00e9rols issus de la graine de colza.<\/li><li>Des polycosanols extraits de la canne \u00e0 sucre.<\/li><\/ul><p>D\u2019autres ingr\u00e9dients ont \u00e9t\u00e9 ajout\u00e9s pour mieux agir sur la pr\u00e9vention vasculaire\u00a0:<\/p><ul class=\"wp-block-list\"><li>Des extraits de marc de raisin titr\u00e9s en anthocyanosides.<\/li><li>Du potassium et du zinc.<\/li><li>Des vitamines B6, B9 et B12 pour leur action sur le m\u00e9tabolisme de l\u2019homocyst\u00e9ine.<\/li><li>De la vitamine E et du s\u00e9l\u00e9nium pour leur effet antioxydant.<\/li><\/ul><p>C\u2019est pour cela que les recueils de donn\u00e9s r\u00e9alis\u00e9s aupr\u00e8s de m\u00e9decins nous permettent de constater que cette association permet dans plus de 80% des cas de contr\u00f4ler le taux de \u00ab mauvais\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0\u00bb sans faire baisser le \u00ab bon\u00a0<strong>cholest\u00e9rol<\/strong>\u00a0\u00bb et sans jamais faire baisser le\u00a0<strong>cholest\u00e9rol\u00a0<\/strong>total de fa\u00e7on excessive. C\u2019est pour cela que plus de 30% des personnes ayant test\u00e9\u00a0<strong><a href=\"https:\/\/phytoquant.mc\/sante-bien-etre\/738-quantahdl-fort.html\" target=\"_blank\" rel=\"noopener\"><u>QuantaHDL<\/u>\u00a0<\/a>(lien vers le produit),<\/strong>\u00a0en compl\u00e9ment de mesures di\u00e9t\u00e9tiques n\u2019ont besoin que d\u2019une g\u00e9lule par jour, \u00e0 prendre toujours le soir avant le diner pour agir sur leur\u00a0<strong>cholest\u00e9rol<\/strong>.<\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68f02a7f e-con-full e-flex e-con e-child\" data-id=\"68f02a7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7d6b89 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3e7d6b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9ccbee elementor-widget elementor-widget-text-editor\" data-id=\"3d9ccbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1rem;\">Pour b\u00e9n\u00e9ficier des <\/span><strong style=\"font-size: 1rem;\">bienfaits de la chlorophylle magn\u00e9sienne<\/strong><span style=\"font-size: 1rem;\">, sans pour autant subir les effets secondaires, demandez l\u2019avis d\u2019un phytoth\u00e9rapeute. Celui-ci est plus \u00e0 m\u00eame de prescrire la bonne dose pour un r\u00e9sultat satisfaisant. De la m\u00eame mani\u00e8re, lisez pr\u00e9alablement l\u2019\u00e9tiquette du compl\u00e9ment alimentaire avant l\u2019achat. \u00c0 noter que la liste des propri\u00e9t\u00e9s et des bienfaits cit\u00e9s ci-dessus n\u2019est pas exhaustive.<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eee2eae e-con-full e-flex e-con e-child\" data-id=\"6eee2eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72dc2596 e-con-full e-flex e-con e-child\" data-id=\"72dc2596\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a92eb01 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"1a92eb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/11\/PhytoQuant-autors-avatars.png\" class=\"attachment-full size-full wp-image-2452\" alt=\"nicola-frassanito-fondateur-phytoquant-monaco\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Nicola Frassanito<\/h3><p class=\"elementor-image-box-description\">Fondateur et CEO chez PhytoQuant<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272ad6fd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"272ad6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nicola Frassanito, fondateur et PDG de PhytoQuant, expert passionn\u00e9 en herboristerie. Cr\u00e9ateur de la marque de compl\u00e9ments alimentaires PhytoQuant en 2004, il conjugue sa passion pour les plantes \u00e0 son engagement pour la sant\u00e9 naturelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b4b61aa e-con-full e-flex e-con e-child\" data-id=\"3b4b61aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24291814 elementor-widget elementor-widget-image\" data-id=\"24291814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f70c21c elementor-widget elementor-widget-image\" data-id=\"f70c21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b51a22 elementor-widget elementor-widget-image\" data-id=\"63b51a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bb454f elementor-widget elementor-widget-image\" data-id=\"20bb454f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ac9e64b e-con-full e-flex e-con e-child\" data-id=\"6ac9e64b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18b79880 e-con-full e-flex e-con e-child\" data-id=\"18b79880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cac7c86 elementor-widget elementor-widget-heading\" data-id=\"2cac7c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9234c5 elementor-widget elementor-widget-n-accordion\" data-id=\"5f9234c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1600\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1600\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Qu\u2019est-ce que le cholest\u00e9rol et \u00e0 quoi sert-il ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1600\" class=\"elementor-element elementor-element-17fed1df e-con-full e-flex e-con e-child\" data-id=\"17fed1df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-492de561 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"492de561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le cholest\u00e9rol est une mol\u00e9cule indispensable \u00e0 la vie : il participe \u00e0 la formation des membranes cellulaires, des hormones, de la vitamine D et des sels biliaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1601\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1601\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Le cholest\u00e9rol est-il mauvais pour la sant\u00e9 ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1601\" class=\"elementor-element elementor-element-15b7d7f3 e-con-full e-flex e-con e-child\" data-id=\"15b7d7f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42c09da4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"42c09da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le cholest\u00e9rol n\u2019est pas mauvais en soi : un taux trop \u00e9lev\u00e9 augmente le risque cardiovasculaire, mais un taux trop bas peut aussi \u00eatre associ\u00e9 \u00e0 des effets n\u00e9gatifs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1602\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1602\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Le cholest\u00e9rol est-il la seule cause des maladies cardiovasculaires ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1602\" class=\"elementor-element elementor-element-4f859bb5 e-con-full e-flex e-con e-child\" data-id=\"4f859bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1361401e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1361401e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Non, le cholest\u00e9rol n\u2019est ni la seule ni la principale cause des maladies cardiovasculaires ; d\u2019autres facteurs comme l\u2019inflammation, le mode de vie et l\u2019alimentation jouent un r\u00f4le majeur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1603\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1603\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment agir naturellement sur le cholest\u00e9rol ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1603\" class=\"elementor-element elementor-element-6ed254fa e-con-full e-flex e-con e-child\" data-id=\"6ed254fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-276538bd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"276538bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il est possible d\u2019agir sur le cholest\u00e9rol gr\u00e2ce \u00e0 une alimentation \u00e9quilibr\u00e9e, \u00e0 l\u2019activit\u00e9 physique et \u00e0 certains compl\u00e9ments naturels comme les om\u00e9ga-3 ou la levure de riz rouge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1604\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1604\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> La levure de riz rouge est-elle efficace contre le cholest\u00e9rol ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1604\" class=\"elementor-element elementor-element-63039706 e-con-full e-flex e-con e-child\" data-id=\"63039706\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6032d461 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6032d461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La levure de riz rouge peut aider \u00e0 r\u00e9guler le cholest\u00e9rol gr\u00e2ce \u00e0 la monacoline K, avec un bon profil de tol\u00e9rance lorsqu\u2019elle est contr\u00f4l\u00e9e et bien dos\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-307f4aaa e-con-full e-flex e-con e-child\" data-id=\"307f4aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70640e12 elementor-widget elementor-widget-heading\" data-id=\"70640e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ressources<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7268f1ab elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7268f1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c9tude MONICA (Multinational mONItoring of trends and determinants of CArdiovascular diseases)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Review of red yeast rice content and current Food and Drug Administration oversight. Childress L, Gay A, Zargar A, Ito MK. \u2013 J Clin Lipidol. 2013 Mar-Apr;7(2):117-22. doi: 10.1016\/j.jacl.2012.09.003. Epub 2012 Sep 25<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7-Becker DJ, Gordon RY, et al. Red yeast rice for dyslipidemia in statin-intolerant patients: a randomized trial. Ann Intern Med. 2009 Jun 16;150(12):830-9, W147-9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Carter AA, Gomes T, Camacho X, Juurlink DN, Shah BR, Mamdani MM. Risk of incident diabetes among patients treated with statins: population based study. BMJ. 2013 May 23;346:f2610. doi: 10.1136\/bmj.f2610<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76e1d48a e-con-full e-flex e-con e-child\" data-id=\"76e1d48a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-13c78795 e-con-full e-flex e-con e-child\" data-id=\"13c78795\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb7749c e-con-full e-flex e-con e-child\" data-id=\"cb7749c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd8c06b elementor-widget elementor-widget-heading\" data-id=\"7fd8c06b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1409ddc3 elementor-widget elementor-widget-heading\" data-id=\"1409ddc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">14 janvier 2022<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4af1e12b e-con-full e-flex e-con e-child\" data-id=\"4af1e12b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42d3d820 elementor-widget elementor-widget-heading\" data-id=\"42d3d820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aba443b elementor-widget elementor-widget-heading\" data-id=\"2aba443b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">5 f\u00e9vrier 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-355f3981 e-con-full e-flex e-con e-child\" data-id=\"355f3981\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed86241 elementor-widget elementor-widget-image\" data-id=\"6ed86241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full 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href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e78e934 elementor-widget elementor-widget-image\" data-id=\"3e78e934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Conseils sant\u00e9 &amp; bien-\u00eatre Cholest\u00e9rol : ami ou ennemi ? Publi\u00e9 le 14 janvier 2022 Mis \u00e0 jour le: 5 f\u00e9vrier 2026 Lecture : 5 min Auteur Nicola Frassanito Dans cet article : Ces derniers mois ont vu des d\u00e9bats enflamm\u00e9s autour des statines et du\u00a0cholest\u00e9rol. Loin de nous l\u2019envie de prendre parti dans [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[16],"tags":[],"blog-health-categories":[19],"class_list":["post-3535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cholesterol","blog-health-categories-conseils-sante-bien-etre"],"acf":[],"_links":{"self":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/comments?post=3535"}],"version-history":[{"count":12,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3535\/revisions"}],"predecessor-version":[{"id":4586,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/3535\/revisions\/4586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media\/3539"}],"wp:attachment":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media?parent=3535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/categories?post=3535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/tags?post=3535"},{"taxonomy":"blog-health-categories","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/blog-health-categories?post=3535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}