{"id":6927,"date":"2026-06-25T08:13:07","date_gmt":"2026-06-25T06:13:07","guid":{"rendered":"https:\/\/phytoquant.mc\/blog\/?p=6927"},"modified":"2026-06-25T08:13:57","modified_gmt":"2026-06-25T06:13:57","slug":"acidite-estomac-comprendre-apaiser-naturellement","status":"publish","type":"post","link":"https:\/\/phytoquant.mc\/blog\/acidite-estomac-comprendre-apaiser-naturellement\/","title":{"rendered":"Acidit\u00e9 d&rsquo;estomac : comprendre et apaiser naturellement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6927\" class=\"elementor elementor-6927\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-583b0103 e-flex e-con-boxed e-con e-parent\" data-id=\"583b0103\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4db3af43 e-con-full e-flex e-con e-child\" data-id=\"4db3af43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71803b50 e-con-full e-flex e-con e-child\" data-id=\"71803b50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5498 elementor-widget elementor-widget-heading\" data-id=\"5b5498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/phytoquant.mc\/blog\">Blog<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a898c2 elementor-widget elementor-widget-image\" data-id=\"39a898c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6903e008 elementor-widget elementor-widget-heading\" data-id=\"6903e008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span>La rubrique du Dr Reliquet<\/span><\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5679bde4 e-con-full e-flex e-con e-child\" data-id=\"5679bde4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b47f36 elementor-widget elementor-widget-image\" data-id=\"67b47f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"15\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Vector9.svg\" class=\"attachment-full size-full wp-image-452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e39b0a elementor-widget elementor-widget-heading\" data-id=\"25e39b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Acidit\u00e9 d&rsquo;estomac : comprendre et apaiser naturellement<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4758a642 e-con-full e-flex e-con e-child\" data-id=\"4758a642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ee7c652 e-con-full e-flex e-con e-child\" data-id=\"6ee7c652\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef4fb3c elementor-widget elementor-widget-heading\" data-id=\"1ef4fb3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Conseils sant\u00e9 &amp; bien-\u00eatre<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ab28ac elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"18ab28ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Acidit\u00e9 d'estomac : comprendre et apaiser naturellement<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dbe8d40 e-con-full e-flex e-con e-child\" data-id=\"3dbe8d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2644c778 e-con-full e-flex e-con e-child\" data-id=\"2644c778\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71c89106 elementor-widget elementor-widget-heading\" data-id=\"71c89106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18dc2bfc elementor-widget elementor-widget-heading\" data-id=\"18dc2bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">25 juin 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e24d185 e-con-full e-flex e-con e-child\" data-id=\"7e24d185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fdd1942 elementor-widget elementor-widget-heading\" data-id=\"2fdd1942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ca32b elementor-widget elementor-widget-heading\" data-id=\"25ca32b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">25 juin 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-200e241c e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"200e241c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31dcc88a elementor-widget elementor-widget-heading\" data-id=\"31dcc88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lecture :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc7a072 elementor-widget elementor-widget-heading\" data-id=\"3dc7a072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">8 min<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63c45317 e-con-full e-flex e-con e-child\" data-id=\"63c45317\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c45567 e-con-full e-flex e-con e-child\" data-id=\"65c45567\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7513b144 e-con-full e-flex e-con e-child\" data-id=\"7513b144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-621ef5df e-con-full e-flex e-con e-child\" data-id=\"621ef5df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e743a12 e-con-full e-flex e-con e-child\" data-id=\"e743a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ee490 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"a4ee490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"321\" height=\"321\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1.png\" class=\"attachment-full size-full wp-image-5418\" alt=\"dr Vincent Reliquet r\u00e9dacteur PhytoQuant\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1.png 321w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1-300x300.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1-150x150.png 150w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Auteur<\/h3><p class=\"elementor-image-box-description\">Dr. Vincent Reliquet <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55d509d2 e-con-full e-flex e-con e-child\" data-id=\"55d509d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:30,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-21de2be5 e-con-full e-flex e-con e-child\" data-id=\"21de2be5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1ea79f elementor-widget elementor-widget-heading\" data-id=\"1e1ea79f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dans cet article :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f60846 elementor-widget elementor-widget-table-of-contents\" data-id=\"78f60846\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-toc__78f60846\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35d3e04a e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"35d3e04a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5689ba98 e-con-full e-flex e-con e-child\" data-id=\"5689ba98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53635829 elementor-widget elementor-widget-image\" data-id=\"53635829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27807e6b elementor-widget elementor-widget-image\" data-id=\"27807e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41296351 elementor-widget elementor-widget-image\" data-id=\"41296351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e28020b elementor-widget elementor-widget-image\" data-id=\"1e28020b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a167e63 e-con-full post_right e-flex e-con e-child\" data-id=\"2a167e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a5c951b e-con-full e-flex e-con e-child\" data-id=\"7a5c951b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30c28f6b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"30c28f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L&rsquo;acidit\u00e9 d&rsquo;estomac est un<\/span> <span style=\"font-weight: 400;\"><a href=\"https:\/\/phytoquant.mc\/blog\/des-solutions-naturelles-pour-reduire-les-troubles-digestifs\/\" target=\"_blank\" rel=\"noopener\">trouble digestif<\/a> fr\u00e9quent qui peut se manifester par des<\/span><b> br\u00fblures, des remont\u00e9es acides<\/b><span style=\"font-weight: 400;\">, une s<\/span><b>ensation d&rsquo;inconfort apr\u00e8s les repas<\/b><span style=\"font-weight: 400;\"> ou encore des <\/span><b>douleurs au niveau de l&rsquo;estomac<\/b><span style=\"font-weight: 400;\">. Souvent associ\u00e9e \u00e0 une production excessive d&rsquo;<\/span><b>acide gastrique <\/b><span style=\"font-weight: 400;\">ou \u00e0 un r<\/span><b>eflux gastro-\u0153sophagien<\/b><span style=\"font-weight: 400;\">, elle peut avoir de nombreuses origines.<\/span><\/p><p><span style=\"font-weight: 400;\">Pour mieux comprendre les m\u00e9canismes impliqu\u00e9s dans l&rsquo;acidit\u00e9 gastrique et identifier les solutions les plus adapt\u00e9es, il est essentiel de revenir sur le fonctionnement normal de l&rsquo;estomac, son anatomie et les principales causes pouvant perturber son \u00e9quilibre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-785c013d e-con-full e-flex e-con e-child\" data-id=\"785c013d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4893ec elementor-widget elementor-widget-heading\" data-id=\"3d4893ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u00c0 retenir<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a19102e elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3a19102e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u2019acidit\u00e9 d\u2019estomac peut provoquer br\u00fblures, reflux et inconfort digestif au quotidien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Un d\u00e9s\u00e9quilibre de l\u2019acidit\u00e9 gastrique peut favoriser reflux, gastrite, ulc\u00e8res et troubles digestifs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les antiacides soulagent rapidement, mais ne traitent pas toujours les causes sous-jacentes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une alimentation adapt\u00e9e et de bonnes habitudes de vie aident \u00e0 r\u00e9duire durablement les sympt\u00f4mes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><rect x=\"1\" y=\"1\" width=\"18\" height=\"18\" rx=\"9\" fill=\"#849163\"><\/rect><path d=\"M14 6L8.26087 14L6 11.7391\" stroke=\"white\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Une approche globale du confort digestif permet de mieux pr\u00e9server l\u2019\u00e9quilibre gastrique.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5be34a2f e-con-full e-flex e-con e-child\" data-id=\"5be34a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1817498d elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1817498d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9gulation de l\u2019acidit\u00e9 gastrique<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d5ea8c4 e-con-full e-flex e-con e-child\" data-id=\"4d5ea8c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7468bcd5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"7468bcd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Stomach-Anatomy.png\" class=\"attachment-full size-full wp-image-6937\" alt=\"R\u00e9gulation de l\u2019acidit\u00e9 gastrique\u200b\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Stomach-Anatomy.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Stomach-Anatomy-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-408b871c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"408b871c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les plaintes \u0153sogastriques se r\u00e9v\u00e8lent tr\u00e8s fr\u00e9quentes au cours de la vie et peuvent frapper \u00e0 tous les \u00e2ges, leurs origines vari\u00e9es n\u00e9cessitent pourtant une connaissance minimale des grands \u00e9quilibres physiologiques qui r\u00e9gissent cet organe essentiel.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bb5cff6 e-con-full e-flex e-con e-child\" data-id=\"4bb5cff6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5043ba elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"a5043ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rappel anatomique : r\u00f4le de l'estomac dans l'acidit\u00e9 gastrique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da8c053 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2da8c053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019estomac peut globalement se d\u00e9crire comme une portion \u00e9vas\u00e9e du tube digestif situ\u00e9 entre l\u2019\u0153sophage en haut et le duod\u00e9num en bas, il est situ\u00e9 dans la partie sup\u00e9rieure de l\u2019abdomen, au-dessus du foie, devant le pancr\u00e9as et \u00e0 c\u00f4t\u00e9 de la rate, \u00e0 gauche. On lui d\u00e9crit trois parties principales, le fundus \u00e0 sa partie sup\u00e9rieure, en haut l\u2019angle de His le s\u00e9pare de l\u2019\u0153sophage. S\u2019en suit le corps gastrique en son centre et enfin l\u2019antre \u00e0 sa partie inf\u00e9rieure, qui s\u2019abouche au duod\u00e9num par interposition d\u2019un sphincter puissant, le pylore (<\/span><i><span style=\"font-weight: 400;\">sch\u00e9ma<\/span><\/i><span style=\"font-weight: 400;\">). <\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edec56a elementor-widget elementor-widget-image\" data-id=\"edec56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"413\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Rappel-anatomique--1024x529.png\" class=\"attachment-large size-large wp-image-6935\" alt=\"infographie pr\u00e9sentant l&apos;anatomie de l&apos;estomac\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Rappel-anatomique--1024x529.png 1024w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Rappel-anatomique--300x155.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Rappel-anatomique--768x397.png 768w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Rappel-anatomique-.png 1064w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf91fda elementor-widget elementor-widget-text-editor\" data-id=\"4cf91fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Source: <\/span><a href=\"https:\/\/lecorpshumain.fr\/categories\/anatomie\/lestomac\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">https:\/\/lecorpshumain.fr\/categories\/anatomie\/lestomac<\/span><\/i><\/a><\/p><p><span style=\"font-weight: 400;\">Ces notions simples d\u00e9bouchent d\u00e9j\u00e0 sur <strong>deux pathologies extr\u00eamement fr\u00e9quentes en clinique humaine<\/strong>, d\u2019origines parfaitement m\u00e9caniques :<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d85460e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1d85460e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le reflux gastro-\u0153sophagien (RGO)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ddb353 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"17ddb353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Le RGO s<\/strong>e rencontre lorsque l\u2019angle de His ne joue plus son r\u00f4le de clapet anti-retour, les aliments d\u00e9glutis sont alors \u00e0 m\u00eame de pouvoir refluer dans <strong>l\u2019\u0153sophage<\/strong> et br\u00fbler celui-ci en emportant avec eux <strong>l\u2019acide gastrique<\/strong> qui a \u00e9t\u00e9 s\u00e9cr\u00e9t\u00e9 pour pr\u00e9parer la digestion. <strong>Cette affection s\u2019accentue volontiers en position couch\u00e9e<\/strong>, augmente au moment des efforts de pouss\u00e9e diaphragmatique \u00e0 glotte ferm\u00e9e (ex : halt\u00e9rophilie, d\u00e9f\u00e9cation\u2026) et se majore encore en cas de consistance liquide du bol alimentaire. La douleur ascendante li\u00e9e \u00e0 l\u2019irruption du contenu gastrique dans l\u2019\u0153sophage se nomme <strong>le <\/strong><\/span><b>pyrosis<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-782e2649 e-con-full e-flex e-con e-child\" data-id=\"782e2649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-469accf4 elementor-widget elementor-widget-heading\" data-id=\"469accf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La hernie hiatale \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317bd06 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"317bd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La<\/span><b> hernie hiatale<\/b><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">sch\u00e9ma ci-dessous<\/span><\/i><span style=\"font-weight: 400;\">), dans des conditions physiologiques, l\u2019ensemble de l\u2019estomac se trouve contenu dans la cavit\u00e9 abdominale par l\u2019interposition du muscle diaphragme qui d\u00e9limite ainsi deux grandes r\u00e9gions anatomiques, le thorax \u00e0 sa partie sup\u00e9rieure et l\u2019abdomen en dessous. Pour des raisons diverses (surpoids, traumatisme, malformation cong\u00e9nitale, s\u00e9quelles post-op\u00e9ratoires\u2026) une partie de l\u2019estomac peut faire saillie au-dessus du plan du diaphragme, constituant la classique hernie hiatale, la douleur cons\u00e9cutive \u00e9tant \u00e0 la fois li\u00e9e \u00e0 <strong>la striction de l\u2019estomac<\/strong> au niveau du collet et \u00e0 l\u2019\u00e9ventuel RGO qui en d\u00e9coule.<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523eb255 elementor-widget elementor-widget-image\" data-id=\"523eb255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1064\" height=\"550\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/La-hernie-hiatale-_.png\" class=\"attachment-full size-full wp-image-6936\" alt=\"infographie pr\u00e9sentant la hernie hiatale\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/La-hernie-hiatale-_.png 1064w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/La-hernie-hiatale-_-300x155.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/La-hernie-hiatale-_-1024x529.png 1024w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/La-hernie-hiatale-_-768x397.png 768w\" sizes=\"(max-width: 1064px) 100vw, 1064px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3e387c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1a3e387c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Source: <\/span><a href=\"https:\/\/www.chirurgie-bariatrique.paris\/chirurgie-generale-et-digestive\/hernies\/hernie-hiatale\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">https:\/\/www.chirurgie-bariatrique.paris\/chirurgie-generale-et-digestive\/hernies\/hernie-hiatale\/<\/span><\/i><\/a>\u00a0<\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1096ed30 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1096ed30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rappels physiologiques : Comment l'estomac r\u00e9gule l'acidit\u00e9 gastrique\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba88b40 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ba88b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019estomac se trouve compos\u00e9 de diff\u00e9rentes cellules dont chacune se trouve un r\u00f4le particulier :<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f86c8f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f86c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8211;<\/span><b>Les cellules pari\u00e9tales <\/b><span style=\"font-weight: 400;\">sont responsables de <\/span><b>la s\u00e9cr\u00e9tion de l\u2019acide gastrique <\/b><span style=\"font-weight: 400;\">et du facteur intrins\u00e8que, deux mol\u00e9cules essentielles \u00e0 la survie car non seulement <\/span><b>ces produits assurent une pr\u00e9digestion efficace des aliments <\/b><span style=\"font-weight: 400;\">mais autorisent l\u2019absorption de la vitamine B12 n\u00e9cessaire \u00e0 la synth\u00e8se des h\u00e9maties, \u00e0 la sant\u00e9 du cerveau, et dans une moindre mesure dans la pr\u00e9paration \u00e0 l\u2019absorption digestive du fer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce6aa48 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ce6aa48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8211;<\/span><b>Les cellules \u00e0 mucus<\/b><span style=\"font-weight: 400;\"> fabriquent un enduit capable de prot\u00e9ger le tissus gastrique contre ses propre s\u00e9cr\u00e9tions acides, lui \u00e9vitant ainsi tout m\u00e9canisme d\u2019autodigestion.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a0992 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f2a0992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8211;<\/span><b>Les cellules musculaires<\/b><span style=\"font-weight: 400;\">, susceptibles de pouvoir entra\u00eener une motricit\u00e9 digestive par brassage du contenu gastrique en vue d\u2019homog\u00e9n\u00e9iser les s\u00e9cr\u00e9tions acides et initier le processus de d\u00e9composition alimentaire.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-578810b9 e-con-full e-flex e-con e-child\" data-id=\"578810b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-64b18544 e-con-full e-flex e-con e-child\" data-id=\"64b18544\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2698f54f elementor-widget elementor-widget-heading\" data-id=\"2698f54f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">A retenir<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d571726 elementor-widget elementor-widget-image\" data-id=\"4d571726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Light.png\" class=\"attachment-full size-full wp-image-591\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e11030 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"25e11030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019estomac se trouve massivement innerv\u00e9 par un contingent issu de deux commandes, sympathique et parasympathique, l\u2019une excitatrice et motrice, l\u2019autre commandant plut\u00f4t la relaxation et le repos.\u00a0<\/span><span style=\"font-size: 1rem;\">De nombreuses influences hormonales interviennent \u00e9galement, essentiellement par action de la gastrine et de la leptine.\u00a0\u00a0<\/span><\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24621a38 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"24621a38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelques cons\u00e9quences pathologiques li\u00e9s \u00e0 un d\u00e9s\u00e9quilibre de l'acidit\u00e9 d'estomac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c549a2f elementor-widget elementor-widget-heading\" data-id=\"7c549a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carences en vitamine B12 et an\u00e9mie de Biermer<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7d111 e-con-full e-flex e-con e-child\" data-id=\"ea7d111\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12715d9 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"12715d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-During-Medical-Consultation.png\" class=\"attachment-full size-full wp-image-6941\" alt=\"femme agee consultant le docteur en raison de Carences en vitamine B12 et an\u00e9mie de Biermer\u200b\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-During-Medical-Consultation.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-During-Medical-Consultation-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-705a068 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"705a068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un d\u00e9faut majeur de la s\u00e9cr\u00e9tion acide gastrique entraine parfois des diminutions d\u2019absorption de vitamine B12 tels qu\u2019on peut assister \u00e0 l\u2019apparition d\u2019une<\/span><b> an\u00e9mie m\u00e9galoblastique <\/b><span style=\"font-weight: 400;\">voire des tableaux de<\/span><b> d\u00e9mence carentielle, <\/b><span style=\"font-weight: 400;\">la perte du facteur intrins\u00e8que produisant quant \u00e0 elle <\/span><b>l\u2019an\u00e9mie de Biermer<\/b><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6e77 elementor-widget elementor-widget-heading\" data-id=\"7d6e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gastrite, ulc\u00e8re gastrique et complications digestives<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83df2ca e-con-full e-flex e-con e-child\" data-id=\"83df2ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce000bf elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ce000bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/senior-Woman-stomach-pain.png\" class=\"attachment-full size-full wp-image-6942\" alt=\"femme souffrant de gastrite\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/senior-Woman-stomach-pain.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/senior-Woman-stomach-pain-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e667b8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e667b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La perte du mucus gastrique expose les parois \u00e0 une attaque acide directe et peut induire le d\u00e9veloppement d\u2019une inflammation simple : la <\/span><b>gastrite<\/b><span style=\"font-weight: 400;\">. Celle-ci peut se compliquer par une \u00e9rosion localis\u00e9e du tissu gastrique, creusant la muqueuse jusqu\u2019\u00e0 former un <\/span><b>ulc\u00e8re<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9748c9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1b9748c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019ulc\u00e8re peut \u00e0 son tour \u00e9voluer de mani\u00e8re redoutable en \u00e9rodant un vaisseau sanguin jusqu\u2019\u00e0 sa rupture. Cette br\u00e8che vasculaire sera alors responsable d\u2019une h\u00e9morragie digestive pouvant s\u2019ext\u00e9rioriser par voie haute (h\u00e9mat\u00e9m\u00e8se) ou basse (rectorragie, m\u00e9l\u00e9na).\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Un <\/span><b>ulc\u00e8re gastrique <\/b><span style=\"font-weight: 400;\">particuli\u00e8rement \u00e9volu\u00e9 peut \u00e9galement transpercer toute l\u2019\u00e9paisseur de la paroi gastrique : on parle alors d\u2019ulc\u00e8re perfor\u00e9.<\/span><\/p><p><!-- \/wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85baf0b elementor-widget elementor-widget-heading\" data-id=\"85baf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gastropar\u00e9sie et ralentissement de la digestion<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da57175 e-con-full e-flex e-con e-child\" data-id=\"da57175\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd805d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"3fd805d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-Holding-Upper-Abdomen-1.png\" class=\"attachment-full size-full wp-image-6944\" alt=\"femme qui experience des maux de ventre apres repas copieux\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-Holding-Upper-Abdomen-1.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Woman-Holding-Upper-Abdomen-1-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e2548 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a3e2548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un d\u00e9faut de motricit\u00e9 de l\u2019estomac est nomm\u00e9 <\/span><b>gastropar\u00e9sie<\/b><span style=\"font-weight: 400;\">, g\u00e9n\u00e9ralement li\u00e9 \u00e0 une commande sympathique d\u00e9ficiente, la vidange gastrique s\u2019effectue alors de mani\u00e8re retard\u00e9e. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687f1814 elementor-widget elementor-widget-text-editor\" data-id=\"687f1814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Les causes en sont multiples <\/b><span style=\"font-weight: 400;\">: grand \u00e2ge, hypothyro\u00efdie, diab\u00e8te, <a href=\"https:\/\/phytoquant.mc\/blog\/draineur-minceur-est-ce-vraiment-efficace-pour-perdre-du-poids\/\" target=\"_blank\" rel=\"noopener\">ob\u00e9sit\u00e9<\/a>, post-infection, dysimmunitaire, radioth\u00e9rapie, sans oublier les origines m\u00e9dicamenteuses (opio\u00efdes, antiparkinsoniens, antid\u00e9presseurs, certains antidiab\u00e9tiques, antipsychotiques et antihistaminiques\u2026) mais de nombreux patients peuvent souffrir de lenteur \u00e0 la digestion sans qu\u2019aucune cause ne soit d\u00e9cel\u00e9e.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42638ad1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"42638ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les pansements gastriques et soulagement de l'acidit\u00e9 d'estomac\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72355dc6 elementor-widget elementor-widget-text-editor\" data-id=\"72355dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ces produits sont connus depuis la nuit des temps et n\u2019ont qu\u2019un seul but, <\/span><b>combattre une g\u00eane \u0153sogastrique passag\u00e8re attribu\u00e9e \u00e0 l\u2019hyperacidit\u00e9<\/b><span style=\"font-weight: 400;\">. Le lait cru a longtemps fait partie des produits utilis\u00e9s en premi\u00e8re ligne et se r\u00e9v\u00e9lait efficace y compris sur les douleurs ulc\u00e9reuses, il fut augment\u00e9 dans son efficacit\u00e9 antalgique par adjonction de bicarbonate de calcium ce qui entraina de dramatiques hypercalc\u00e9mies au d\u00e9cours, ou syndrome de Burnett.<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51784f7 e-con-full e-flex e-con e-child\" data-id=\"51784f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a222ac9 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a222ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Person-Reviewing-Medication-Information.png\" class=\"attachment-full size-full wp-image-6943\" alt=\"docteur analysant les medicaments et les complements alimentaires pour l&apos;acidit\u00e9 gastrique\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Person-Reviewing-Medication-Information.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Person-Reviewing-Medication-Information-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0533a26 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0533a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La plupart <\/span><b>des antiacides modernes sont fabriqu\u00e9s \u00e0 partir de concentration inadmissibles en aluminium<\/b><span style=\"font-weight: 400;\">, r\u00e9guli\u00e8rement montr\u00e9es du doigt pour leurs capacit\u00e9s potentielles \u00e0 g\u00e9n\u00e9rer des complications c\u00e9r\u00e9brales d\u00e9finitives telles que la d\u00e9mence et possiblement d\u2019autres maladies neuro-d\u00e9g\u00e9n\u00e9ratives, au premier rang desquelles la maladie d\u2019Alzheimer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405ed0ac elementor-widget elementor-widget-text-editor\" data-id=\"405ed0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">De ce fait, toute n\u00e9cessit\u00e9 \u00e0 un recours r\u00e9gulier de ces produits impose une consultation en milieu sp\u00e9cialis\u00e9.<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f6139 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"04f6139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les anti-H2\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ccdae59 elementor-widget elementor-widget-text-editor\" data-id=\"5ccdae59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ces m\u00e9dicaments demeurent toujours commercialis\u00e9s dans certains pays du monde mais ont <\/span><b>quasiment disparu du march\u00e9 du m\u00e9dicament<\/b><span style=\"font-weight: 400;\"> : <\/span><b>la ranitidine (Raniplex\u00ae)<\/b><span style=\"font-weight: 400;\"> aurait contenu certaines impuret\u00e9s de fabrications possiblement canc\u00e9rig\u00e8nes, <\/span><b>la cim\u00e9tidine (Tagamet\u00ae)<\/b><span style=\"font-weight: 400;\"> et <\/span><b>la famotidine (Pepsane\u00ae)<\/b><span style=\"font-weight: 400;\"> r\u00e9sistent encore dans certains pays \u00e0 l\u2019invasion de la classe th\u00e9rapeutique suivante, beaucoup plus ch\u00e8re et plus puissante, qui a submerg\u00e9 le march\u00e9 du traitement de la gastralgie toute cause.<\/span><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e6fec elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"98e6fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les inhibiteurs de la pompe \u00e0 proton (IPP) : traitement m\u00e9dicamenteux de l'acidit\u00e9 gastrique<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c8c3b9 e-con-full e-flex e-con e-child\" data-id=\"0c8c3b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8146421 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8146421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"172\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Healthy-Mature-Adult-Enjoying-a-Meal.png\" class=\"attachment-full size-full wp-image-6945\" alt=\"homme en train de dejeuner\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Healthy-Mature-Adult-Enjoying-a-Meal.png 305w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/06\/Healthy-Mature-Adult-Enjoying-a-Meal-300x169.png 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f77ba8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2f77ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ces produits induisent un confort digestif plus rapide et plus prolong\u00e9 se positionnant comme un progr\u00e8s th\u00e9rapeutique r\u00e9el dans le traitement de certaines pathologies bien d\u00e9limit\u00e9es, ulc\u00e8re \u00e9volutif, <\/span><b>syndrome de Barett<\/b><span style=\"font-weight: 400;\"> ou de <\/span><b>Zollinger-Ellison<\/b><span style=\"font-weight: 400;\"> par exemple.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-540bc198 elementor-widget elementor-widget-heading\" data-id=\"540bc198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les principaux effets ind\u00e9sirables des IPP\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708608e elementor-widget elementor-widget-text-editor\" data-id=\"708608e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019industrie du m\u00e9dicament a recherch\u00e9 le profit maximal et a diffus\u00e9 ces mol\u00e9cules vers l\u2019ensemble des douleurs \u0153sogastriques de sorte qu\u2019\u00e0 ce jour <\/span><b>en France, 66 % des traitements se r\u00e9alisent pour des raisons prophylactiques parfaitement fantaisistes <\/b><span style=\"font-weight: 400;\">ou non valid\u00e9es, ce triste r\u00e9sultat s\u2019\u00e9tant impos\u00e9 entre autre parce que certains de ces produits sont propos\u00e9s en vente libre et que les m\u00e9decins n\u2019ont g\u00e9n\u00e9ralement aucune id\u00e9e des effets ind\u00e9sirables parfois redoutables que ces mol\u00e9cules g\u00e9n\u00e8rent au quotidien :<\/span><\/p><ul><li aria-level=\"1\"><b>Augmentation du risque cardio-vasculaire<\/b><span style=\"font-weight: 400;\"> en cas d\u2019adjonction \u00e0 un traitement anti-agr\u00e9gant plaquettaire ou anticoagulant,<\/span><\/li><li aria-level=\"1\"><b>Augmentation de 44% du risque de d\u00e9mence<\/b><span style=\"font-weight: 400;\"> apr\u00e8s seulement 4 mois d\u2019utilisation,<\/span><\/li><li aria-level=\"1\"><b>Diminution de l\u2019assimilation de la vitamine C, du fer, du calcium et du magn\u00e9sium<\/b><\/li><li aria-level=\"1\"><b>Effondrement de la captation de la vitamine B12,<\/b><\/li><li aria-level=\"1\"><b>Risque ost\u00e9oporotique major\u00e9 de 22%<\/b><span style=\"font-weight: 400;\"> apr\u00e8s un an de traitement et de 59% apr\u00e8s quatre ans,<\/span><\/li><li aria-level=\"1\"><b>Apparition d\u2019un SIBO<\/b><span style=\"font-weight: 400;\"> (Small Intestinal Bacterial Overgrowth ou surd\u00e9veloppement bact\u00e9rien dans l\u2019intestin gr\u00eale) responsable de <a href=\"https:\/\/phytoquant.mc\/blog\/ventre-gonfle-ballonnements-spasmes-intestinaux-origines-et-solutions-naturelles\/\" target=\"_blank\" rel=\"noopener\">ballonnements<\/a>, diarrh\u00e9es, \u00e9pigastralgies puis plus tard, prise de poids, hyperperm\u00e9abilit\u00e9 intestinale,<\/span><\/li><li aria-level=\"1\"><b>Augmentation des infections digestives graves<\/b><span style=\"font-weight: 400;\"> : notamment \u00e0 Clostridium difficile, salmonelle, Campylobacter et Shigelle,<\/span><\/li><li aria-level=\"1\"><b>Insuffisance r\u00e9nale, Augmentation de 20 \u00e0 50 %<\/b><span style=\"font-weight: 400;\"> de d\u00e9velopper une maladie r\u00e9nale d\u00e9finitive apr\u00e8s 6 \u00e0 14 ans de traitement,<\/span><\/li><li aria-level=\"1\"><b>Risque accru de <a href=\"https:\/\/phytoquant.mc\/blog\/prevenir-le-diabete-de-type-2-des-actions-simples-pour-proteger-votre-sante\/\" target=\"_blank\" rel=\"noopener\">d\u00e9velopper un diab\u00e8te<\/a><\/b><span style=\"font-weight: 400;\"> : augment\u00e9 de possiblement 30 % apr\u00e8s seulement deux ans de traitement,<\/span><\/li><li aria-level=\"1\"><b>Augmentation des risques d\u2019infections pulmonaires<\/b><span style=\"font-weight: 400;\"> : ces infections touchent plus particuli\u00e8rement les enfants et les plus de 65 ans. <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d68c145 e-con-full e-flex e-con e-child\" data-id=\"7d68c145\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4bf1ce61 e-con-full e-flex e-con e-child\" data-id=\"4bf1ce61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3889fe99 elementor-widget elementor-widget-heading\" data-id=\"3889fe99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Effet rebond lors de l'arr\u00eat des IPP<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a655892 elementor-widget elementor-widget-image\" data-id=\"2a655892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Alert-Circle.png\" class=\"attachment-full size-full wp-image-607\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635feac elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"635feac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Les IPP entra\u00eenent rapidement un ph\u00e9nom\u00e8ne d\u2019accoutumance <\/b><span style=\"font-weight: 400;\">et exposent de plus \u00e0 de redoutables effets rebonds au moment des arr\u00eats brutaux, induisant de fr\u00e9quentes r\u00e9surgences \u00e9pigastralgiques. Cet effet ind\u00e9sirable r\u00e9guli\u00e8rement non signal\u00e9 par les prescripteurs imposent un arr\u00eat progressif de la mol\u00e9cule.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b3a0b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0b3a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les 10 r\u00e8gles d'or pour limiter durablement l'acidit\u00e9 d'estomac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-613360ea elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"613360ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fractionner les repas, m\u00e2chez correctement,\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baisser la quantit\u00e9 des rations sauf s\u2019agissant des l\u00e9gumes,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boire abondamment mais au bon moment,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9laisser d\u00e9finitivement les produits que vous ne tol\u00e9rez pas,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consulter si les sympt\u00f4mes se chronicisent,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9clamer des bilans d\u2019intol\u00e9rance si personne ne parvient \u00e0 vous gu\u00e9rir,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bannir d\u00e9finitivement les m\u00e9dicaments qui vous font souffrir,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u2019utiliser les m\u00e9dicament \u00ab anti-gastralgiques \u00bb qu\u2019une fois la semaine maximum,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/phytoquant.mc\/blog\/vieillir-en-forme-lexercice-physique-et-les-complements-alimentaires-cles-pour-combattre-limmunosenescence\/\" target=\"_blank\" rel=\"noopener\">Exercice physique obligatoire<\/a> tous les jours mais \u00e0 distance des repas sauf pour la marche et le v\u00e9lo,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conserver le plaisir de vivre donc toujours s\u2019autoriser quelques entorses aux r\u00e8gles pr\u00e9c\u00e9dentes en cas de n\u00e9cessit\u00e9<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a5a07ec e-con-full e-flex e-con e-child\" data-id=\"7a5a07ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d9a341d e-con-full e-flex e-con e-child\" data-id=\"6d9a341d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-284081d9 e-con-full e-flex e-con e-child\" data-id=\"284081d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59bdf82d elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"59bdf82d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"321\" height=\"321\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1.png\" class=\"attachment-full size-full wp-image-5418\" alt=\"dr Vincent Reliquet r\u00e9dacteur PhytoQuant\" srcset=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1.png 321w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1-300x300.png 300w, https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/04\/IMG_1484-modified1-150x150.png 150w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dr Vincent Reliquet<\/h3><p class=\"elementor-image-box-description\">M\u00e9decin Agr\u00e9\u00e9 CL, Comit\u00e9 M\u00e9dical AIMSIB<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9dbd4c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c9dbd4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"message-list_1777867185.028429\" aria-setsize=\"-1\"><div aria-roledescription=\"message\"><p>Le Dr Vincent Reliquet est m\u00e9decin g\u00e9n\u00e9raliste \u00e0 Tourcoing, sp\u00e9cialis\u00e9 en m\u00e9decine pr\u00e9ventive et hydrotomie. Co-fondateur de l\u2019AIMSIB, il d\u00e9fend une approche ind\u00e9pendante et critique de la m\u00e9decine conventionnelle. Auteur et conf\u00e9rencier, il s\u2019int\u00e9resse particuli\u00e8rement aux micronutriments essentiels et \u00e0 la pr\u00e9vention.<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2026\/05\/Presentation-dr-Vincent-Reliquet.pdf\" target=\"_blank\" rel=\"noopener\">En savoir plus sur dr Vincent Reliquet<\/a><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b12a64d e-con-full e-flex e-con e-child\" data-id=\"4b12a64d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4e89f elementor-widget elementor-widget-image\" data-id=\"4c4e89f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5746bcfa elementor-widget elementor-widget-image\" data-id=\"5746bcfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5029e009 elementor-widget elementor-widget-image\" data-id=\"5029e009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27afe03c elementor-widget elementor-widget-image\" data-id=\"27afe03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ab6f354 e-con-full e-flex e-con e-child\" data-id=\"4ab6f354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35bc9e1c elementor-widget elementor-widget-heading\" data-id=\"35bc9e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cceb49d elementor-widget elementor-widget-n-accordion\" data-id=\"3cceb49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1020\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1020\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quelles sont les principales causes de l\u2019acidit\u00e9 d\u2019estomac ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1020\" class=\"elementor-element elementor-element-47cc23 e-con-full e-flex e-con e-child\" data-id=\"47cc23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57e990e8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"57e990e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les repas copieux, les aliments gras ou \u00e9pic\u00e9s, le stress, l\u2019alcool, le tabac, le surpoids et certaines habitudes alimentaires peuvent favoriser l\u2019acidit\u00e9 gastrique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1021\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1021\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quels aliments \u00e9viter en cas d\u2019acidit\u00e9 d\u2019estomac ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1021\" class=\"elementor-element elementor-element-4c51d8fa e-con-full e-flex e-con e-child\" data-id=\"4c51d8fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-730de591 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"730de591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il est conseill\u00e9 de limiter les aliments tr\u00e8s gras, les fritures, les agrumes, le chocolat, la menthe, les boissons gazeuses, le caf\u00e9 et l\u2019alcool.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1022\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1022\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quels aliments peuvent aider \u00e0 r\u00e9duire l\u2019acidit\u00e9 d\u2019estomac ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1022\" class=\"elementor-element elementor-element-4ffb6180 e-con-full e-flex e-con e-child\" data-id=\"4ffb6180\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6ed631 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b6ed631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les l\u00e9gumes cuits, les c\u00e9r\u00e9ales compl\u00e8tes, les bananes m\u00fbres, les pommes cuites, le gingembre et certaines tisanes digestives peuvent contribuer \u00e0 apaiser l\u2019inconfort gastrique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1023\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1023\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment soulager naturellement l\u2019acidit\u00e9 d\u2019estomac ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1023\" class=\"elementor-element elementor-element-79844fde e-con-full e-flex e-con e-child\" data-id=\"79844fde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5252d78f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5252d78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Manger lentement, fractionner les repas, \u00e9viter de s\u2019allonger apr\u00e8s avoir mang\u00e9, maintenir un poids sain et privil\u00e9gier une alimentation \u00e9quilibr\u00e9e peuvent aider \u00e0 r\u00e9duire les sympt\u00f4mes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1024\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1024\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quand consulter un professionnel de sant\u00e9 pour une acidit\u00e9 d\u2019estomac ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M23.5 12H0.5\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g clip-path=\"url(#clip0_2131_10399)\"><path d=\"M12 1V23\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23 12H1\" stroke=\"#202020\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_2131_10399\"><rect width=\"24\" height=\"24\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1024\" class=\"elementor-element elementor-element-25c93a4a e-con-full e-flex e-con e-child\" data-id=\"25c93a4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd44412 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3dd44412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il est recommand\u00e9 de consulter si les sympt\u00f4mes sont fr\u00e9quents, persistent malgr\u00e9 les changements alimentaires, perturbent le sommeil ou s\u2019accompagnent de douleurs importantes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6977986a e-con-full e-flex e-con e-child\" data-id=\"6977986a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-93d74f6 e-con-full e-flex e-con e-child\" data-id=\"93d74f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d92bf29 e-con-full e-flex e-con e-child\" data-id=\"7d92bf29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e539aee elementor-widget elementor-widget-heading\" data-id=\"3e539aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Publi\u00e9 le<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3b1a3f elementor-widget elementor-widget-heading\" data-id=\"1d3b1a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">25 juin 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d4358c e-con-full e-flex e-con e-child\" data-id=\"78d4358c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3277df64 elementor-widget elementor-widget-heading\" data-id=\"3277df64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mis \u00e0 jour le:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e1d94d elementor-widget elementor-widget-heading\" data-id=\"32e1d94d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">25 juin 2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69b52b9c e-con-full e-flex e-con e-child\" data-id=\"69b52b9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69d0240e elementor-widget elementor-widget-image\" data-id=\"69d0240e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/company\/phytoquant\/posts\/?feedView=all\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link.svg\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d0b195 elementor-widget elementor-widget-image\" data-id=\"50d0b195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link1.svg\" class=\"attachment-full size-full wp-image-193\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566896db elementor-widget elementor-widget-image\" data-id=\"566896db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/phytoquant\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link2.svg\" class=\"attachment-full size-full wp-image-194\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9503f elementor-widget elementor-widget-image\" data-id=\"7b9503f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCIiorNVHXGUIvcqX1YxX2AQ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/phytoquant.mc\/blog\/wp-content\/uploads\/2025\/10\/Social-Link3.svg\" class=\"attachment-full size-full wp-image-195\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Conseils sant\u00e9 &amp; bien-\u00eatre Acidit\u00e9 d&rsquo;estomac : comprendre et apaiser naturellement Publi\u00e9 le 25 juin 2026 Mis \u00e0 jour le: 25 juin 2026 Lecture : 8 min Auteur Dr. Vincent Reliquet Dans cet article : L&rsquo;acidit\u00e9 d&rsquo;estomac est un trouble digestif fr\u00e9quent qui peut se manifester par des br\u00fblures, des remont\u00e9es acides, une sensation [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[73],"tags":[76,75,74],"blog-health-categories":[18],"class_list":["post-6927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acidite-estomac","tag-acidite-destomac","tag-brulures-destomac","tag-reflux-gastro-oesophagien","blog-health-categories-rubrique-du-dr-reliquet"],"acf":[],"_links":{"self":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/6927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/comments?post=6927"}],"version-history":[{"count":34,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/6927\/revisions"}],"predecessor-version":[{"id":7025,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/posts\/6927\/revisions\/7025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media\/6998"}],"wp:attachment":[{"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/media?parent=6927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/categories?post=6927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/tags?post=6927"},{"taxonomy":"blog-health-categories","embeddable":true,"href":"https:\/\/phytoquant.mc\/blog\/wp-json\/wp\/v2\/blog-health-categories?post=6927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}